15 Healthy Breakfasts in 10 Min or Less

Rounding up 15 of my FAVORITE meals you can whip up in just 10 minutes or less. There is such a stigma that eating healthy has to be a long and time intensive process, but I am here to prove that it can be speedy & easy! This is a roundup of all of my faves that you can easily whip up in no time.

1. Scrambled Eggs with Kale, Avocado, and Berries

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HAPPY MONDAY ? ghee scrambled pasture-raised eggs, sautéed crispy kale, fresh berries, & half an avo with sprinkled hemp hearts to kick the week off right ? loaded with nutrients, healthy fats, & protein ??? hope you all have an amazing day!! #thefitdelish #feedfeed #realfood #healthystart #glutenfree #whole30approved

A post shared by katya (@thefitdelish) on Aug 6, 2018 at 6:27am PDT

2. Classic Avo Toast with Mango Hot Sauce

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hope your tuesday is as glorious as this avo toast ??✨ sprouted toast topped w/ avo cubes + mango hot sauce + pink salt ?? SOO GOOD ?have an AMAZING day friends!! #fitfoodiekat #toasttuesday #feedfeed #realfood #avocadotoast

A post shared by katya (@thefitdelish) on Jan 2, 2018 at 5:39am PST

3. Sunny Side Up Eggs with Spinach & Avocado

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SAVORY breakfast plates always WIN ??? two crispy pasture-raised eggs fried in ghee with sautéed spinach & half an avocado sprinkled w/ hemp hearts ?✨ happy almost WEEKEND friends?#thefitdelish #feedfeed #realfood

A post shared by katya (@thefitdelish) on Jul 5, 2018 at 5:55am PDT

4. Greek Yogurt Bowl with Apple Chunks & Granola

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all about the YOGURT bowls ? with @siggisdairy plain skyr+ drizzled honey + @purely_elizabeth granola + chopped honey crisp apple + chia seeds ✨happy almost WEEKEND ?? #thefitdelish #feedfeed #cleaneats

A post shared by katya (@thefitdelish) on Feb 8, 2018 at 6:09am PST

5. Breakfast Taco with Eggs & Avocado

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i’m an easy person to please ? heated ALMOND FLOUR @sietefoods grain-free tortilla topped with ghee scrambled eggs, sautéed spinach, sprinkled hemp hearts, & sliced avo ??✨ . . for eggs: whisk two pasture raised eggs with dash of pink salt. on medium heat skillet melt ghee and pour egg mix into pan. let sit for a few seconds and begin pushing sides with spatula towards center moving pan around to get uncooked bits. serve immediately ? have a great day everyone!! #thefitdelish #feedfeed #scrambledeggs #glutenfree #realfood #cleaneats #f52grams #wholefoods

A post shared by katya (@thefitdelish) on Jun 20, 2018 at 6:09am PDT

6. Breakfast Sandwich on Ezekiel Bread

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happy FRIDAY & 1st day of MARCH ? anyone else feeling like this year is already flying by?! ? setting new goals & intentions to stay motivated this month and would love to hear ONE fitness goal you have this month in comments or stories?? . post-workout breakfast SAMMIE deets: gluten-free sourdough loaded with sautéed spinach , pasture-raised ghee scrambled eggs, & smashed avo?✨perfect mix of protein, greens, healthy fats, & grains ? have an amazing day friends!! #thefitdelish #feedfeed #breakfastsandwich #realfood #cleaneats

A post shared by katya (@thefitdelish) on Mar 1, 2019 at 6:59am PST

7. Yogurt Bowl with Blueberries & Paleo Granola

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HAPPY FRIDAY ??siggis bowl to start off the day ? w/ frozen bloobs + sliced nanners + @eatsupernola berries & creme granola (kat10 for discount!) + drizzled PB + chia seeds ? have the most amazing day ?? #thefitdelish #feedfeed #dailysiggis #realfood #cleaneats

A post shared by katya (@thefitdelish) on Jan 26, 2018 at 5:54am PST

8. Strawberry Avocado Toast

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who wants a bite of this STRAWBERRY AVOCADO toast ??‍♀️??✨ . if you haven’t done strawberries on avo toast yet – you’re missing out ? smashed avo on sprouted whole grain toast topped with strawberry chunks + sprinkled hemp seeds ? HAPPY HUMPDAY FRIENDS ?#thefitdelish

A post shared by katya (@thefitdelish) on Jun 13, 2018 at 6:12am PDT

9. Loaded Sweet Potato

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it’s FRIDAY ? here’s a #lazygirl breakfast for ya: microwave sweet potato (pierced with fork) for ~6-7 minutes until tender & slice down the center once cooled. stuff with greek yogurt, banana coins, blueberries, & drizzled creamy peanut butter ✨ saved half for later bc this thing was massive ? hope everyone has an amazing day? #thefitdelish #feedfeed #healthybreakfast #wholefoods #glutenfree

A post shared by katya (@thefitdelish) on Feb 8, 2019 at 5:46am PST

10. Avocado Bagel w/ Mango Hot Sauce

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HAPPY MONDAY FRIENDS ?? this is all i wanted today ???? sprouted whole grain bagel topped with avo cubes + pink salt + drizzled mango hot sauce? i’ll never get sick of this combo ? have a great day!! #thefitdelish

A post shared by katya (@thefitdelish) on Jul 16, 2018 at 9:36am PDT

11. Avocado & Banana Toast

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happy monday ? starting off with my fave avo & banana toast combo ???i used ezekiel sprouted toast & creamy almond butter with cacao nibs ?✨ easy. speedy. delish. this is my kinda meal ? hope everyone has an amazing day!!!! #thefitdelish #feedfeed #avotoast #realfood #wholefoods

A post shared by katya (@thefitdelish) on Feb 11, 2019 at 6:06am PST

12. Banana Yogurt Bagel with Cashew Butter

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good morning loves ?? enjoying this post 4 mile run refuel ?? sprouted whole grain bagel topped with coconut yogurt, sliced nanner, drizzled almond butter, chocolate chia seeds, && a sprinkle of grain-free granola ??✨ the most perfect quick breakfast on-the-go ?? HAPPY MONDAY FRIENDS ?????? #thefitdelish

A post shared by katya (@thefitdelish) on Jun 25, 2018 at 5:26am PDT

13. Avocado & Chocolate Tahini Toast

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toasting to the WEEKEND ??? i always start with savory & end with sweet ?this was 2 slices grain-free sourdough toast — first topped with smashed avo, sliced tomatoes, & hemp hearts ? second slathered with chocolate tahini, sliced nanners, & sprinkled bee pollen ?✨ which would you choose?!? #thefitdelish #feedfeed #realfood #toast #wholefoods

A post shared by katya (@thefitdelish) on Aug 25, 2018 at 9:25am PDT

14. Egg & Avocado Bagel Sandwich

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HAPPY FRIDAY ???‍♀️can’t go wrong with this loaded whole grain bagel stacked with folded egg {whisk 2 @vitalfarms eggs seasoned with pink salt & pepper, pour on small pan on medium heat coated with ghee, cook until center is set lift sides to get uncooked bits} + sprinkle of nutritional yeast + smashed avo ?✨have an amazing day!! #fitfoodiekat #feedfeed #realfood #stacksonstacks

A post shared by katya (@thefitdelish) on Dec 15, 2017 at 6:46am PST

15. Coconut Yogurt Bowl with Fruit

 

 

 

 

 

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COCONUT YOGURT bowl with ALL the goods ??? topped with sliced nanners, frozen blueberries, sliced strawberries, goji berries, grain-free granola (hidden in there) ?, coconut flakes, drizzled cashew butter, & chocolate covered chia seeds ???✨ have an AMAZING WEEKEND FRIENDS ? #thefitdelish

A post shared by katya (@thefitdelish) on Jun 16, 2018 at 8:52am PDT

xx,