Wellness

It can be so overwhelming on where to even begin when making the shift to a nontoxic lifestyle. And why make the shift might you ask? We’re learning just how many toxic chemicals are sprinkled into our everyday household, kitchen, beauty, personal care products including PFAS, BPA, phthalates, flame retardants, lead, microplastics, to name a…

The Sephora Sale is officially live and opens up to VIB/Insider members as well TOMORROW 11/4! Rounding up my top picks to make swaps to a more nontoxic makeup routine. Some products are on my want to try list, and others are ones frequently in my rotation. I’m not perfect,…

Rounding up my favorite finds to upgrade your mouth routine with all nontoxic products. This includes toothbrush, toothpaste, mouthwash, tongue scrape, floss, and teeth whitening favorite finds! Have you ever considered how many toxins could be in your mouth care routine ALONE?? In today’s age there are toxins and chemicals…

This roundup of 7 ingredients to avoid & why is just the tip of the iceberg in terms of reading food labels. Companies are adding countless artificial food ingredients/additives to our foods without us even realizing it. What is even worse is when “healthy” food products market themselves with labels…