March is officially behind us and we are *hopefully* turning a corner into some warmer spring weather! March has been a crazy month for me putting together my NEW NYC apartment & stocking it with all of my favorite finds. It’s been a while since my last monthly roundup, but…
Lifestyle
Healing eczema is a long and frustrating journey. If you’ve come across these 9 Steps to Healthier Skin, then you can most likely relate to the extreme discomfort, and frustrations that arise from battling eczema. Some of these steps are simple swaps you can make with your current household products…
This 2021 Holiday Gift Guide is a roundup of ideas for everyone on your list! Some of these are items I use regularly and swear by, others are items on my wish list! This roundup includes the following: My Top Picks The Foodie Stocking Stuffers The Jet Setter The Wellness…
This roundup of my top May Purchases includes a variety of finds from workout apparel, lounge apparel, household products, going out clothes, vacation fits, and hair products. These are all items I have bought recently and have now become a staple in my wardrobe and routine! I highly highly recommend…
This roundup of 7 ingredients to avoid & why is just the tip of the iceberg in terms of reading food labels. Companies are adding countless artificial food ingredients/additives to our foods without us even realizing it. What is even worse is when “healthy” food products market themselves with labels…
This mother’s day gift guide 2021 is the perfect roundup of ideas to spoil your amazing mama! “A mother is she who can take the place of all others but whose place no one else can take.” – Cardinal Mermillod This holiday is a chance to show your mom how…
A roundup of my top spring athleisure finds including items i’ve purchased recently and others I am eyeing! How is it already April??! I feel like I ask myself this every new month we go into. Time is flying but I am HERE for some new spring sets, especially as…
This is my 100% honest Branch Basics Review. I cover why I switched to their products, what I like, and what I don’t! What is Branch Basics So if you’re here you’ve likely heard a little about Branch Basics but maybe aren’t sure if it is worth all the hype…
In honor of the New Year I’m sharing a roundup of 20 of my top purchases of 2020! Lots of athleisure and wellness purchases were made in 2020 and sharing my absolute favorites of what was bought for the year that are great splurges or closet staples. I can be…
HAPPY 2021! Sharing with you all my top 8 Ways to Get Your Life in Order for 2021. I can’t even believe we are already 5 days into the New Year. Everyone has their own perspectives around the new year and how to approach it. For me, the new year…
hi, I'm Katya -- former D1 tennis player, certified CorePower Yoga Sculpt teacher, & soon to be IIN Certified Health Coach. Welcome to my page where I share all things wellness, real food recipes, and fitness. Thanks for stopping by and be sure to explore all things recipes, travel, yoga sculpt, wellness hacks, & shop all of my faves!