I’m rounding up this ultimate gift guide for the fitness lover in your life with some of my absolute favorite items I use daily! I still can’t believe the holidays are right around the corner. 2020 is flying but this time of year is my favorite transitioning from fall to…
workout clothes
Hi friends! The following are some of my favorite finds from the last month. These are a mix of clothes, beauty products, workout gear, books, food, cooking appliances, etc. Anything that really stood out to me as a purchase last month that I loved is shared below. Ordered by most…
hi, I'm Katya -- former D1 tennis player, certified CorePower Yoga Sculpt teacher, & soon to be IIN Certified Health Coach. Welcome to my page where I share all things wellness, real food recipes, and fitness. Thanks for stopping by and be sure to explore all things recipes, travel, yoga sculpt, wellness hacks, & shop all of my faves!