The following is a roundup up all of my yoga essentials in this HOLIDAY GIFT GUIDE FOR THE YOGI. As a previous Corepower Yoga Sculpt teacher, I’ve done my fair share of yoga classes from C2s (yoga flow) to sculpts (yoga with weights) and these are some of my absolute…
holiday gift guide
The holidays are right around the corner so I put together the ultimate holiday gift guide for the foodie. Are you the kind of person that goes all in on the holidays after Halloween or do you wait until Thanksgiving is over?The following is a holiday gift guide for the…
hi, I'm Katya -- former D1 tennis player, certified CorePower Yoga Sculpt teacher, & soon to be IIN Certified Health Coach. Welcome to my page where I share all things wellness, real food recipes, and fitness. Thanks for stopping by and be sure to explore all things recipes, travel, yoga sculpt, wellness hacks, & shop all of my faves!