Last April (’19), I decided to take a leap of faith and sign up for CorePower Yoga’s 5 Week Yoga Sculpt Teacher Training. It was something I had thought about doing for a few years when I fell in love with yoga sculpt during my free week trial when I…
corepower yoga sculpt
Happy February! Sharing my CorePower Yoga Sculpt Sequence of the month to any fellow CorePower teachers for ideas, or any fellow yogis looking for ideas to enhance your own practice. You can find my playlist on Spotify here Integration Press play after a few inhales & exhales as it is a…
hi, I'm Katya -- former D1 tennis player, certified CorePower Yoga Sculpt teacher, & soon to be IIN Certified Health Coach. Welcome to my page where I share all things wellness, real food recipes, and fitness. Thanks for stopping by and be sure to explore all things recipes, travel, yoga sculpt, wellness hacks, & shop all of my faves!