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Paleo Sweet Potato Casserole (Healthy, Gluten-Free, Refined Sugar-Free)

  • Author: katya
  • Total Time: 1 hour 25 minutes


This Paleo Sweet Potato Casserole is the perfect dish for the holidays. Sweetened with maple syrup and coconut sugar, and so delicious. You will love!



Pecan Topping


  1. Peel off skin and chop sweet potato into large cubes
  2. Bring water with sprinkled cinnamon & pink salt (optional) to a boil.
  3. Bring water to a simmer and cook potato for 25-30 minutes until tender.
  4. Mash potato with 1//4 cup melted coconut oil, 1 egg, 1 tbsp maple syrup, 1 tsp vanilla, 2 tsp cinnamon, 1 tbsp coconut sugar, and dash of pink salt.
  5. Spread sweet potato mix evenly in casserole dish.
  6. Mix ingredients for the pecan topping in separate bowl.
  7. Sprinkle pecan topping evenly over sweet potato mix.
  8. Bake at 350 for approximately 45 min
  9. Cool and serve immediately
  • Prep Time: 40
  • Cook Time: 45

Keywords: sweet potato casserole, sweet potato, healthy thanksgiving, healthy sweet potato casserole, healthy thanksgiving side, healthy sides