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Paleo Pumpkin Pie

Paleo Pumpkin Pie {GF, Dairy-Free}


  • Author: Katya
  • Total Time: 1 hour 20 minutes
  • Yield: 1 Pumpkin Pie 1x
  • Diet: Gluten Free

Description

This Paleo Pumpkin Pie is a healthified version of a holiday classic. This healthy pumpkin pie is grain free, gluten-free, dairy-free, and refined sugar free. Even better it tastes absolutely delicious! 


Ingredients

Scale

PALEO CRUST

Dry Ingredients:

Wet Ingredients: 

  • 4 tbsp melted Coconut Oil
  • 1 Pasture-Raised egg
  • 3 tbsp cold water

PUMPKIN PIE FILLING

Wet Ingredients:

Dry Ingredients:


Instructions

PALEO CRUST

  1. Mix dry ingredients in bowl: 1.75 cup almond flour, 2 tbsp coconut flour, 1/3 cup tapioca flour, 2 tbsp coconut sugar, & pinch of salt
  2. Pour in 4 tbsp melted coconut oil into flour mix and stir evenly. 
  3. Crack 1 pasture-raised egg into center and mix in
  4. Add 3 tbsp cold water and start to use hands to knead dough together and shape into large ball
  5. Wrap dough with plastic wrap and refrigerate for 20 minutes 
  6. Press dough into pie pan and shape using parchment paper to flatten
  7. Use fork to poke holes into center to keep the dough from rising
  8. Bake at 350 for 10 minutes 

PUMPKIN PIE FILLING

  1. Mix 1 can pumpkin puree with dry ingredients: 1/2 cup coconut sugar, 2 tbsp arrowroot flour, 1 tbsp pumpkin pie spice, 1.5 tsp cinnamon, and pinch of pink salt
  2. Crack 3 pasture-raised eggs into separate mixing bowl and whisk 
  3. Heat 1/2 cup coconut milk in microwave for 60 seconds
  4. Pour coconut milk into egg mix and whisk thoroughly
  5. Add in 3 tbsp maple syrup and 1 tsp vanilla extract
  6. Pour egg mix into pumpkin puree mix and stir until fully blended 
  7. Pour pumpkin mix into paleo crust 
  8. Bake at 350 for 60 minutes 

 

Notes

I have not tested but if you do not have tapioca on hand you can try substituting with arrowroot flour

I highly recommend baking this pie the day before serving so you can refrigerate and fully chill before serving

  • Prep Time: 20
  • Cook Time: 60
  • Category: Healthy Treats

Keywords: paleo pumpkin pie, healthy pumpkin pie, gluten free pumpkin pie, grain free pumpkin pie