Oven Baked, Whole-30 Sweet Potato Toast – Gluten-Free Breakfast

Oven Baked, Whole-30 Sweet Potato Toast Topped 2 Ways

To all my fellow toast enthusiasts – here is a Whole-30 Sweet Potato Toast that is the perfect gluten-free toast alternative and tastes absolutely DELISH. The first time I heard of this, I was dumbfounded and wouldn’t believe this magic until I tried it. There are two ways to make this, but I prefer oven-roasted as this gets the potato extra tender and flavorful. I love to meal prep a large batch of these for the week!

Sweet Potato Toast Ingredients:

1-3 Medium-Large Sweet Potatoes depending on preference.

2 tbsp Organic Coconut Oil

2 tsp Himalayan Pink Salt


1 Avocado

1 Pasture-Raised Vital Farms Egg

Sprinkle of Crushed Pepper Flakes

Creamy Almond Butter

Banana Coins

Sprinkle of Cacao Nibs


Chop ends of of sweet potato.

Slice into 1/4 inch slices.

Lay out onto foil-lined baking pan.

Drizzle with coconut oil & sprinkle them with pink salt.

Bake at 400 for ~20-25 minutes until fully tender.

If you are in more of a time crunch, feel free to slice the sweet potatoes and pop in the toaster 4-5 times until tender! I find that baking is preferred as it brings out more of the flavor and the sweet potato just melts in your mouth. *Insert drool emjoi* However, toasting is a great alternative when in a bind! I definitely recommend AT LEAST prepping this on a Sunday to have ready to go slices to bake or toast!

I topped the slice off with almond butter, banana coins, and cacao nibs. The second slice was topped with smashed avocado, a soft-boiled pasture-raised egg, and sprinkled pepper flakes. This keeps the toasts Whole-30 compliant if any of you are currently following the Whole-30 Program!

Hope you love and tag @thefitdelish if you try this recipe out!



hi, I'm Katya -- former D1 tennis player, certified CorePower Yoga Sculpt teacher, & soon to be IIN Certified Health Coach. Welcome to my page where I share all things wellness, real food recipes, and fitness. Thanks for stopping by and be sure to explore all things recipes, travel, yoga sculpt, wellness hacks, & shop all of my faves!


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