Gift Guide


Mother’s Day Gift Guide 2021

This mother’s day gift guide 2021 is the perfect roundup of ideas to spoil your amazing mama! “A mother is she who can take the place of all others but whose place no one else can take.” – Cardinal Mermillod This holiday is a chance to show your mom how…

Father’s Day Gift Guide

“A daughter needs a dad to be the standard against which she will judge all men.” With Father’s Day approaching (this Sunday, June 16th), I pulled some ideas for the perfect gift depending on what type of dad you have. Whether he is the outdoorsy, tech, chef, sporty, etc. I…

hi, I'm Katya -- former D1 tennis player, certified CorePower Yoga Sculpt teacher, & soon to be IIN Certified Health Coach. Welcome to my page where I share all things wellness, real food recipes, and fitness. Thanks for stopping by and be sure to explore all things recipes, travel, yoga sculpt, wellness hacks, & shop all of my faves!